Grace TallmanJul 19, 20212 minAnxiety: One Little Step To Gain ControlA second virulent, but silent epidemic has been festering alongside the Covid pandemic. In my role as a crisis mental health counselor, I...
Grace TallmanMar 15, 20212 minReleasing Things I Cannot ControlIn her catchy little book, 13 Things Mentally Strong People Don't Do, Amy Morin lists common tendencies that the average person is prone...