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Updated: Feb 21, 2021


Beautiful things happen when you distance yourself from the negative.

Do something today that your future self will thank you for.

A diamond is a chunk of coal that did well under pressure.

Give yourself permission to be happy every day.

Just remember, even your worst days have only 24 hours.

Stars can’t shine without darkness.

Look for something positive in each day, even if some days you have to look a little harder.

Change your thoughts and change your world.

Life is 10% what happens to us and 90% how we react to it.

When it rains, look for rainbows, when it is dark, look for stars.

Life doesn’t get easier; we get stronger and more resilient.

We will either find a way, or we will make a way.

Although the world is full of suffering, it is also full of the overcoming of it.

Our greatest weakness lies in giving up.

Resilience is knowing that you are the only one that has the power to pick yourself up.

Every time you were convinced you couldn’t go on – you did.

A hero is an ordinary person who finds the strength to persevere and endure in spite of overwhelming obstacles.

The best view comes after the hardest climb.

Enjoy the little things in life, for one day you will look back and realize they were all big things.

I can be changed by what happens to me, but I refuse to be reduced by it.

You cannot change the storm, but you can adjust your sails.

Fall 7 times; stand up 8.

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